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A very important aspect in sport is performance reflection! An individual/athlet

by | Jul 30, 2022 | Health Care and Life Sciences : Kinesiology | 0 comments

 

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A very important aspect in sport is performance reflection! An individual/athlete/participant who is able to reflect in detail on their performance/skill development better understands appropriate training techniques, game tactics, and goal-setting. Over the past 5 weeks you have been working hard on developing and/or bettering your tennis skills. Please take time to reflect on your performance and answer the following questions and provide evidence (WHY?):
1) What areas of tennis/skills do you believe you Have Improved upon? WHY?
2) What areas of tennis/skills would like you to Continue to improve upon? WHY?
3) List One Way you plan to improve that area of tennis and/or skill listed in #2).
(My Background: I rarely played tennis before this summer class. I am a little good at forehand and volley, but I am NOT good at the backhand and serve. The uploaded document is my tennis course schedule.)
The answers should be in the bullet points. Three answers to these three questions need similar number of words. Please complete this assignment based on My Background.

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