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Why was it done, and what did the researchers find?

by | Nov 18, 2022 | Business Studies | 0 comments

 

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Directions: Watch the TED Talk by health psychologist Kelly McGonigal, titled “How to Make Stress Your Friend,” and then answer the questions below. See the video here: How To Make Stress Your FriendLinks to an external site.
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Video Questions:
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Each question is worth 3 Points
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1. Why should we make friends with stress, according to the speaker? How does this fit with our usual view of stress?
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2. What does the speaker say creates a notable difference in illness and death rates, whether they are higher or lower?
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3. What is the social stress test as described by the speaker? Why was it done, and what did the researchers find?
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4. How important are our beliefs about stress in our health outcomes? What should we tell ourselves about physical stress responses, according to the speaker?
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5. How does “stress make you social,” according to the speaker? Why is this important? After viewing this talk, what will you do differently regarding stress in your life?
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Video link: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

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